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Invest in Yourself

Many of us keep on giving until we are depleted and exhausted — until our cup is empty. Women in particular are often made to feel bad if they do anything for themselves.

Here are a few ways you can invest in yourself:

  1. Carve out time to do things you enjoy and that make you feel better about yourself.

  2. Set boundaries — protect your energy and don’t feel guilty about it.

  3. Put yourself first — your time and energy are as valuable as that of others.

  4. Prioritize spiritual practice — prayer, meditation, time alone and self-development.

  5. Make time to bolster your health — avoid toxic situations and people, seek support for depression or make time to exercise and eat right.

  6. Improve or change your habits and lifestyle — invest energy in improving your thought patterns, time management, or schedule.

  7. Try something new — If you’ve always wanted to take up climbing, try a new healing modality, buy yourself a deck of angel cards or sign up for a course, do it.

  8. Take time off just for you — to rest, to do that project or course you’ve been wanting to do for ages.

  9. Start taking control of your finances — Break bad spending habits. Debt feels bad. Zero debt feels great.

  10. Remind yourself of how amazing you are — Everyday, think of three things about yourself that you love.

Wishing you a blessed day.

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